Ep 15 — How to Reclaim Your Reality After Emotional Abuse
There comes a moment when you stop trying to figure out what they did—and start asking, “What do I believe now?” In this episode, we’re
There comes a moment when you stop trying to figure out what they did—and start asking, “What do I believe now?” In this episode, we’re
The first puzzle piece in healing from gaslighting and cognitive dissonance is understanding the core template of a narcissist, which is who they truly are beneath the charm, the chaos,
Have you ever questioned your memories… Felt like something was wrong — but couldn’t explain why? Have you ever heard the words “You’re too sensitive.”“That
Today we are deep diving on what daughters of narcissistic fathers need to know to Heal—Part 2. Why is this important? Because after a narcissistic
You’ve probably heard versions of this story. Imagine … Everything was going relatively well, but suddenly cracks started to appear in your life. You wake
As a sensitive soul, there are those days when something happens that triggers the pain body, and you find yourself sobbing uncontrollably. Have you ever
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